





The online live sessions offered by Gautam Yoga and Holistic Living Institution are fantastic! The convenience of practicing from home combined with the expertise of the instructors has made a huge difference in my yoga journey. Acharya Dr. Yogesh Sharma is a phenomenal teacher and I feel lucky to have found this institution.
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10 Benefits of Restorative Yoga Stress Reduction and Relaxation
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The Ultimate Guide to Restorative Yoga Poses for Mind and Body Wellness
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Yoga for Stress Relief: Unlocking Inner Peace and Balance



